While you will probably recognize millet as being one of the main ingredients in birdseed, this wonderful grain is anything but "for the birds." Millet is technically a seed and not a grain but we classify it as a grain on our website since that is what it is categorized as from a culinary perspective.
Health benefits of millet (which they call a 'grain' throughout the article for reader ease and recognition). The World's Healthiest Foods: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=53#descr
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Debra Lapatina
Creator of Queen Bee Flour. Archives
January 2018
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